COURSES & GUIDES

 SLEEP MATTERS GUIDE 0-18MO

Our best selling signature sleep guide, that covers everything you need to get started with sleep.

Over 160 pages of wisdom, compassion and science to help you to feel confident around sleep.

 $76

 TODDLER MATTERS GUIDE 15MO+

Our best selling signature sleep guide, that covers everything you need to get started with sleep.

Over 160 pages of wisdom, compassion and science to help you to feel confident around sleep.

$76

INTO OTHER LOVING ARMS:
STARTING CHILDCARE

A comprehensive PDF guide helping you to navigate the return to work and start of childcare with confidence and peace of mind, focusing on supporting separation and holding on while apart.

$67

Night weaning your toddler

This guide walks you through anything to do with night feeds in your older baby or toddler, whether it’s moving away from feeding to sleep, or you’re looking to reduce or eliminate night feeds.

$47

CONTACT NAPS
TO COT

A practical PDF guide helping you navigate the shift from contact naps to cot sleep with confidence and flexibility, focusing on supporting connection and making gentle changes that work for your family.

$47

UPCOMING LIVE WORKSHOPS

Featured
Safe, Seen & Known: Parenting the Child in Front of You
Jul 2
Safe, Seen & Known: Parenting the Child in Front of You

Explore the principles of attachment, emotional security, and responsive parenting. Learn how to attune to your child’s temperament and inner world, and foster a nurturing environment that supports their emotional development—without needing to be perfect.

PAST WORKSHOPS

Featured
CONTACT NAPS TO COT
Jun 6
CONTACT NAPS TO COT

A gentle, practical workshop for parents who want to create more flexibility with naps - without giving up the closeness they love. If you’ve been holding or wearing every nap but are starting to crave space, we’ll walk through how to support your baby to nap in the cot without losing connection. No sleep training - just gradual, responsive shifts that work for both of you.

TODDLER BEDTIMES
May 19
TODDLER BEDTIMES

A workshop for parents of toddlers and bigger kids (15 months – 5 years) who are finding bedtime unpredictable, overwhelming, or just plain exhausting. Learn why bedtime can be a hotbed of emotion and how to approach it with confidence, creativity and a buttload of connection — no locked doors, no sticker charts, no power struggles.

The Mama Matters Membership Community

Shake off the ‘shoulds’ of modern motherhood, connect with like minded mamas and finally feel safe talking about your kiddos’s sleep on the internet.