TODDLER BEDTIMES

TURN YOUR BEDTIME BATTLES INTO A CONNECTIoN-FUELLED LOVE FEST WITH THIS LIVE WORKSHOP.

Replay access closes Sunday 25 May - afterwards, it will only be available inside our membership Coming Home.

Is bedtime in your house like herding cats?

Is your kiddo turning into an energizer bunny on speed while you’re trying to wind them down?

Bedtime feeling like a marathon? All the stalling? All the shenanigans?

Or maybe you’re feeling like things have changed and your toddler needs something different - but you’ve no idea what to tweak?

TODDLER BEDTIMES WILL MAKE BEDTIME A FUN AND LOVELY TIME. NO MORE MARATHONS, NO MORE SHIT SHOWS.

If you google how to get your toddler to bed, you’ll likely find all the outdated advice to come down harder, and leave the room time and time again to have your child fall asleep by themselves.

But it misses SO much about our kiddos, about our relationships with them.

Bedtime is a source of separation for our kids, and separation needs to be prepared for and bridged - so that they can hold on to us while we’re apart.

Not to mention their unique sensory needs, their stage of attachment and their temperament - all of this plays a part in how your toddler navigates sleep and how YOU can set them up for success.

Bedtime doesn’t have to be laced with tears or frustration - it can be the best part of both your days!

It’s a 60 MIN LIVE WORKSHOP THAT WILL GUIDE YOU TO UNDERSTANDING YOUR TODDLER’S BEHAVIOUR & SLEEP AND COME UP WITH A PLAN FOR BEDTIME THAT WILL WORK FOR YOUR UNIQUE FAMILY.

What’s inside?

In this 60–90 minute workshop, we’ll dive into the heart of toddler bedtimes—unpacking what’s really going on beneath the resistance and how to build a routine that’s rooted in connection, not control. You’ll also get a downloadable guidebook, the full slide deck, and space for Q+A at the end.

Module One: Bedtime in the Context of Attachment

✺ Discover why bedtime is one of the biggest emotional separations your toddler faces - every single night.
✺ Learn how attachment, not just routine, shapes their ability to settle and sleep.
✺ Explore the six stages of attachment and how they show up at bedtime.

Module Two: Sleepy, Settled, and Secure

✺ Understand what toddlers actually need to let go into sleep - it’s more than just being tired.
✺ Learn how to meet your child’s needs for connection and regulation before asking for rest.
✺ This framework becomes your foundation for easier bedtimes and fewer wake-ups.

Module Three: Toddler Sleep Foundations

✺ Ditch the rigid sleep rules and get real about what’s developmentally normal.
✺ We’ll cover sleep totals, nap transitions, bedtime timing, and why the “second wind” isn’t overtiredness.
✺ You'll learn how to spot sleep pressure, work with your child’s chronotype, and make bedtime feel less like a battle.

Module Four: Bridging Separation

✺ Bedtime is a daily goodbye - and we need to help toddlers hold onto us emotionally.
✺ You’ll get practical, attachment-based strategies tailored to your child’s stage of development.
✺ Learn how to reduce separation anxiety, especially during big life transitions.

Module Five: Temperament, Sensory Needs & Play

✺ Explore how your child’s unique wiring (temperament + sensory profile) shapes bedtime behavior.
✺ Discover movement, sensory input, and attachment play strategies to shift kids from “work mode” to “rest mode.”
✺ This is the missing piece most bedtime advice skips over.

Module Six: Build a Bedtime That Works

✺ Pull everything together into a flexible, connection-first bedtime routine that suits your family.
✺ Set realistic bedtimes, navigate resistance with confidence, and create a rhythm that actually works for everyone (including you).
✺ We’ll also help you prep for common challenges like night wake-ups, bedtime stalling, and shifting routines.

Kind words

Your investment

$47 AUD

Fiona is like the kind friend you really want in your corner when you’ve just had a baby.


She is that one person who really sees you and understands instinctively what it is you need and how you feel. She is a fierce advocate for both baby and mother and is passionate about honouring them both as individuals and not choosing one over the other.

With years of experience in perinatal mental health and parenting, a social worker turned baby sleep specialist who advocates for an evidence-based, biologically normal, compassionate, attachment-based approach to all things infant sleep.


YOU CAN FIND OUT MORE ABOUT FIONA AND HER CREDS
HERE.