THE HONEST TRUTH ABOUT INFANT SLEEP: A FREE MASTERCLASS
Finally — the truth about baby sleep, without the pressure, guilt, or nonsense.
Because when you understand the biology, you can stop blaming yourself.
WEDNESDAY DECEMBER 10
10AM AEST
This isn’t another “how to get your baby to sleep through the night” class.
And it’s definitely not another set of rules to follow.
It’s the antidote to all that.
In this free, eye-opening masterclass, we’ll unpack the real science, psychology, and sanity behind infant sleep — so you can finally exhale, stop with the Google spirals, and feel confident in the way you navigate your baby’s sleep.
WHAT YOU’LL LEARN:
Why baby sleep looks the way it does — and why that’s not a problem to fix.
The biggest myths about “self-settling,” “bad habits,” and “sleep regressions” — and what’s really going on biologically.
The neuroscience of responsiveness — how being there for your baby literally builds their brain.
How to stop letting sleep rule your days (and nights) — practical shifts to stress less and reconnect with your gut.
You might even walk away thinking, “No one’s ever explained it like that before — and now it all makes sense.”
THIS IS FOR YOU IF:
You’ve found yourself Googling “how to fix my baby sleep” at 2am.
You’re trying to do the “right” thing, but every bit of advice feels wrong in your gut.
You’re done with the guilt, the comparisons, and the constant second-guessing.
You just want to enjoy your baby — not manage them.
If you’ve ever whispered “I feel like I’m failing” in the dark, this masterclass is for you.
HERE’S WHAT YOU’LL FEEL INSTEAD:
A huge sigh of relief (“So it’s not just me?!”)
Calm confidence in your parenting choices
A deeper understanding of your baby’s sleep — without needing to train or fix
Crystal clear on what’s normal, what’s noise, and what truly matters
The truth?
You are not broken.
Your baby isn’t either.
The system that told you you were? That’s what’s broken.
When you stop fighting biology and start understanding it, everything softens.
The stress. The guilt. The endless mental load around “getting it right.”
Sleep becomes just one of the many things your baby does — not a measure of your worth, your effort, or how “good” you are at this.
Wednesday 10th December @10AM AEST
HEy, I’M FIONA!
Hey, I’m Fiona, founder of Mama Matters and mum of three who knows the struggle of sifting through endless advice that just doesn’t fit. With a background in social work and early parenting support, I’ve seen how the pressure to “do it all right” creates more stress than support for mums. I created Mama Matters to be the place where mothers get real guidance—no judgement, no guilt, just a practical, no-nonsense approach that honours you and your child.
Through attachment-based sleep support, an incredible community, and a focus on mental health, I help mums like you feel confident to parent your way. Mama Matters is here to give you the clarity, support, and permission to trust yourself, so you can let go of the “shoulds” and feel proud of the parent you already are.
YOU CAN FIND OUT MORE ABOUT FIONA AND HER CREDS HERE.